Friday, May 2, 2014


3 new ingredients came home with me to my world from the grocery store yesterday.

loving the color of these brown cocoa nibs and their flavor.  so pure.

 large flake coconut is my current favorite snack.

and chia seed...loving the gloopy way it thickens liquids without heating.

all on their way to our stomachs and our emergency kit for that "just in case".  

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